Mizuna Microgreens offer a beautifully balanced, mild peppery bite with a distinctively crisp, clean finish. This prized Japanese heirloom microgreen brings a subtle mustard flavor and a sophisticated, airy texture that effortlessly enhances a wide variety of dishes without overpowering them.
 
Appearance:
Deeply serrated, feathery leaves that create an intricate, jagged silhouette
Bright, glossy-green foliage that catches the light beautifully on the plate
Slender, pale-green to stark-white stems that are delicate yet incredibly resilient
Voluminous, fringed structure that adds unmatched loft, dimension, and elegance as a garnish
 
Taste Experience:
Mellow, gentle mustard flavor with a sweet, nutty undertone
Crisp, refreshing crunch that releases a juicy burst of flavor
Faint hints of turnip and cabbage providing a complex, brassica depth
Mild, clean finish with absolutely none of the harsh bitterness found in mature greens
 
Chef's Favorite Uses:
Elegant, airy bed for seared ahi tuna, sashimi, or pan-roasted duck breast
Gourmet texture booster folded into traditional ramen or hot miso broth just before serving
Crisp contrast layered into artisanal prosciutto and provolone paninis
Bright topper for wild mushroom risotto or wood-fired pizzas
Delicate base for a light sesame-ginger micro-salad dressing
 
Nutritional Highlights:
Loaded with powerful glucosinolates, plant compounds that help protect cells from damage
Excellent source of vitamins A, C, and K to support immune function and bone density
Rich in folate, an essential B-vitamin crucial for cellular repair and energy metabolism
High concentration of antioxidants, including beta-carotene and quercetin, to help fight inflammation
Low-calorie, nutrient-dense way to add vibrant color and vitality to clean eating regimes